Healthy Living - "In The Know" Blog
Educational Disclaimer
The information provided is for the purpose of education and resource only and should not be taken as advice and is not a substitute for professional advice. Any links enclosed are for the sole purpose of reliable research and are in no way a reflection of products or companies endorsed by St. Timothy Lutheran Church. I have no disclosures and any information provided is accurate and true to the best of my knowledge. Although I am a professional I reserve the right to change the focus or content of this blog or how I manage or run this blog at any time.
—Kim Runge, RN
Free Immunization Webinar – Next Wednesday
Immunization Webinar – Wednesday, September 30 at 7:00 p.m. Kaviya Murali, one of our former NIU interns will be hosting a webinar on Wed., Sept 30 at 7p. addressing information about the flu vaccine as well as other immunizations and why they are important. The...
How has COVID affected you or your loved ones emotionally?
As we continue to survive in this world-wide pandemic, we have been innovative in changing our daily lives to fit the recommended protocols for safety and health. How has this affected you emotionally? How has this affected those you love? How do you continue to cope...
Introducing “Fit 4 Life” – Part of our Healthy Living and In The Know Blog
In response to our Lead A Healthy Life survey, here are some workouts and exercises you can do in your home at a time during the day that you plan. God provides us with one body and gives us the choice and responsibility to care and maintain so we can live each day...
Updated Dupage Community Resources
As we continue this journey with COVID-19, here are some resources available to DuPage County and their communities. This information covers areas for support, referrals and ideas for people of all ages. As we continue to comply with health recommendations, this...
Sharing a Resource for DuPage County
Beth Squires has shared a newsletter with us that she receives from the DuPage County Health Department. Below is the newsletter in part. You will see that within the article you will find lots of good information and a number links to subscribe to this newsletter...
Spring IS coming!
In the midst of our current situation regarding the recommendations for social distance and lock-down, I came across this link from the Illinois Poison Center. As we set our sites on spring and being able to enjoy warmer weather and color, I thought this was...
Covid 19 Food Safety Tips – What to do with your groceries
In the midst of social distance and lock down, I know we will need to obtain groceries, medications and other essentials. Perhaps you are helping out a family member, neighbor or friend who is not able to leave their home. Did you know there is a safe way to bring...
Corona Virus: Where are we now?
As we continue to maintain "social distance" and stay at home recommendations, we are equipped with updates and educational information. Although there are no parameters as to when our current situation will end, I wanted to post a recent interview and facebook post...
Facts About the Corona Virus
Facts About the Corona Virus With the recent outbreak of the Corona Virus, I wanted to make available information and resources to answer your questions. Knowledge and education are our best tools to keep ourselves and others healthy. Actions we take to prevent the...
Introducing Healthy Living and “In The Know” Blog
Welcome to Healthy Living – a ministry of St. Timothy and our "In The Know" Blog page. Within this area of our website we hope to provide you with information and resources that will help maintain a healthy life for you and your loved ones. This could include but not...
Diabetes-What’s it all about anyway?
Diabetes is a chronic, lifelong disease marked by high levels of sugar in the blood due to insufficient carbohydrate, protein and fat metabolism. Greater than 29 million people in the US have diabetes; of these 29 million, greater than 8 million are underdiagnosed....
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