Healthy Living - "In The Know" Blog
Educational Disclaimer
The information provided is for the purpose of education and resource only and should not be taken as advice and is not a substitute for professional advice. Any links enclosed are for the sole purpose of reliable research and are in no way a reflection of products or companies endorsed by St. Timothy Lutheran Church. I have no disclosures and any information provided is accurate and true to the best of my knowledge. Although I am a professional I reserve the right to change the focus or content of this blog or how I manage or run this blog at any time.
—Kim Runge, RN
Fun For the Family
Family Wellness Tips It is common to stay inside more during the winter months—whether you’re trying to avoid viruses or icy outdoor temperatures. Avoiding sick people won’t necessarily keep you healthy. When spending more time indoors, self-care is even more...
Yes, I had a positive COVID-19 test
As we continue to move through this current pandemic, the likelihood of testing positive for COVID-19 increases. We have been and will continue to be do our part to combat the spread of this virus with social distancing, wearing face masks and frequent hand washing....
COVID-19 Vaccine Information Update
What You Need to Know About the COVID-19 Virus Vaccine The FDA has approved two vaccines at the present time, Pfizer and Moderna. The protocol for receiving each of these vaccines consists of an initial injection with a second follow up injection according to the time...
Staying Safe Over the Holidays
Looking for ideas for celebrating the holidays with loved ones? Want to be sure everyone is safe? Here are some ideas that meet CDC guidelines and promote family togetherness compiled by Katy our NIU intern. Try these suggestions or maybe come up with some of your...
View the Immunization Webinar Held on September 30th
Unable to join us for the Immunization Webinar held on September 30? Immunizations are an important choice we make as a preventative measure for illness. There are many options available and we need to make a knowledgeable decision in order to live a healthy life for...
Schedule your appointment to get your flu shot now!
FLU SHOT CLINIC ON SUNDAY, OCTOBER 18 St. Timothy Lutheran, in conjunction with Walgreens, will be hosting a flu shot clinic Sunday, Oct. 18 from 8a-12p While walk-ins are welcome, scheduling an appointment is appreciated. You can schedule your appointment now by...
TODAY – Free Immunization Webinar at 7:00 p.m. CST
Please join us this evening for a Immunization Webinar 7:00 p.m. Kaviya Murali, one of our former NIU interns will be hosting a webinar on Wed., Sept 30 at 7p. addressing information about the flu vaccine as well as other immunizations and why they are important. The...
Flu Shot Clinic – Schedule your appointment now!
St. Timothy Lutheran, in conjunction with Walgreens, will be hosting a flu shot clinic Sunday, Oct. 18 from 8a-12p While walk-ins are welcome, scheduling an appointment is appreciated. You can schedule your appointment now by going to the St. Timothy's Event page and...
Free Immunization Webinar – Next Wednesday
Immunization Webinar – Wednesday, September 30 at 7:00 p.m. Kaviya Murali, one of our former NIU interns will be hosting a webinar on Wed., Sept 30 at 7p. addressing information about the flu vaccine as well as other immunizations and why they are important. The...
How has COVID affected you or your loved ones emotionally?
As we continue to survive in this world-wide pandemic, we have been innovative in changing our daily lives to fit the recommended protocols for safety and health. How has this affected you emotionally? How has this affected those you love? How do you continue to cope...
Introducing “Fit 4 Life” – Part of our Healthy Living and In The Know Blog
In response to our Lead A Healthy Life survey, here are some workouts and exercises you can do in your home at a time during the day that you plan. God provides us with one body and gives us the choice and responsibility to care and maintain so we can live each day...
Updated Dupage Community Resources
As we continue this journey with COVID-19, here are some resources available to DuPage County and their communities. This information covers areas for support, referrals and ideas for people of all ages. As we continue to comply with health recommendations, this...
Sharing a Resource for DuPage County
Beth Squires has shared a newsletter with us that she receives from the DuPage County Health Department. Below is the newsletter in part. You will see that within the article you will find lots of good information and a number links to subscribe to this newsletter...
Spring IS coming!
In the midst of our current situation regarding the recommendations for social distance and lock-down, I came across this link from the Illinois Poison Center. As we set our sites on spring and being able to enjoy warmer weather and color, I thought this was...
Covid 19 Food Safety Tips – What to do with your groceries
In the midst of social distance and lock down, I know we will need to obtain groceries, medications and other essentials. Perhaps you are helping out a family member, neighbor or friend who is not able to leave their home. Did you know there is a safe way to bring...
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| Naperville, IL 60563 |
630.355.1330 |