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Benefits of stretching now

Mar 22, 2023 | Health Message, Healthy Living

Healthy Living the benefits of stretching
Maintain body functioning as you age by practicing stretching daily and reap the benefits in later life!
Resource Article Link:  https://arapc.com/maintaining-flexibility-with-aging/

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Member of the Evangelical Lutheran Church in America, Metropolitan Synod - God's Work Our Hands. Serving the western suburbs of Chicago since 1968.
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