
Benefits of stretching now
Maintain body functioning as you age by practicing stretching daily and reap the benefits in later life!
Resource Article Link: https://arapc.com/maintaining-flexibility-with-aging/
by Kim Runge | Mar 22, 2023 | Health Message, Healthy Living
by Kim Runge | Mar 15, 2023 | Health Message, Healthy Living
by Kim Runge | Mar 15, 2023 | Health Message, Healthy Living
Please join us for a short survey after worship service on March 18, 19, 25, & 26th.
Not able to attend? No problem. You can complete the survey by scanning the QR Code on this page with your phone camera or clicking on the Take Survey button.
Thank you for your help!
by Kim Runge | Mar 8, 2023 | Health Message, Healthy Living
by Kim Runge | Mar 1, 2023 | Health Message, Healthy Living
by Kim Runge | Feb 22, 2023 | Health Message, Healthy Living
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